Blonde woman laying in bed on white pillows holding jaw in pain

Grinding Teeth? Here’s What You Should Know

Teeth grinding is one of the few bad habits that people have no idea they even have. That’s because it usually occurs at night, while we’re sleeping. The medical term for grinding your teeth is bruxism and it’s a more serious problem than many people seem to believe. So how do you know you’re grinding your teeth at night? And …